What vitamins do I need?

I am a *

I would like to test the health of my : *

Choose the skin colour that is closest to yours *

 

Originally I or my (grand-)parents are from *

I live in *

I am *

I eat less than three days a week: *

 










Multiple options allowed. Select what is applicable for you.

Per day I eat: *

Select what is applicable for you *

Do you have health problems or an allergy? *

No Yes
Hart & vessels
Bones & joints
Brain & Mind
Energy/fit
Skin

I am *


Do you have enough energy for your daily routine? *

How long does it take for you to wake up well rested? *

How often do you sleep during the day? *

Do you feel tired often? *

When you are tired how long does it take to recover? *

Do you exercise? *


Do you suffer from any of the below mentioned points: *

YES sometimes NO
memory loss
muscle spasms
numbness and tingling in the hands, feet, and face
depression
hallucinations

Do you eat/drink any of the below mentioned products on a daily basis? *

YES Sometimes NO
Milk ( 3 cups a day)
Plain, low-fat yogurt ( 2 cups a day)
Cheese
Leafy green vegetables
Sardines
Tofu
Rice, almond or Soy milk
Sesame seeds

Do you experience any of the following: *

YES Sometimes NO
Painful muscle spasms
Muscle cramping
Fibromyalgia
Facial tics
Eye twitches, or involuntary eye movements

Please, enter your email below so we can send you the results *