Halal Vital Test: Do you lack Vitamin B12?
Vitamin B12 is good for:
Energy levels - Helps maintain energy levels.
Healthy skin, hair & nails - essential for healthy skin, hair and nails.
Memory - Helps to support the memory.
Moods & Nervous system - Boosts moods and helps the nervoussystem.
Digestion - Aids in digestion
Pregnancy - needed for healthy pregnancy
For good advise we need to get to know you better.
(Your information will not be shared with third parties and treated confidentially)
I am a *
I am *
Choose the skin colour that is closest to yours *
Originally I or my (grand-)parents are from *
At least 3 days (or more) per week I eat *
Multiple answers allowed
I live in *
Select what is applicable for you *
multiple choices allowed
My sugar consumption per day is *
Do you have problems with: *
Multiple choices allowed
I am *
Indicate how much stress you experience per day. *
|1= no stress||2||3||4||5= a lot of stress|
|Per day I experience:|
Answer the Questions to check if your Vitamin B12 level is low
Choose yes or no
|Do you feel tired?|
|Do you have a swollen or sore tongue?|
|Do you experiencce tingling or numbness, similar to "pins and needles"sensations in your hands or feet?|
|Does your memory work good?|
|Do you feel down?|
|Is your skin unusually pale?|
|Is the skin inside your mouth pale?|
|Do you experience dizziness or lightheadedness?|
|Do you have brittle nails|
|Does your digestive system work well?|
|Did you lose weight unexpectedly?|
|Are your hands and feet cold?|
|Is it difficult to fall asleep and wake up well rested?|
|Do you suffer from a shortness of breath with minimal physical exertion?|
|Do you experience difficulty walking?|
|Do you regularly drink alcohol?|
|Are you a strict vegetarian or vegan?|