Why Probiotics Will Make You Healthy

Your intestines are home to 500 million bacteria, some good and some bad. Recent research suggests that the more good bacteria in your gut, the stronger your immune system will be. Probiotics are often referred to as “good bacteria”—they help the body absorb important vitamins and minerals, including calcium, iron, chromium, and vitamins A, D, E, and K, just to name a few. Work these probiotic foods into your eating routine to boost your intestinal—and overall—health.

What causes the bacteria to become unbalanced?

Poor food choices, emotional stress, lack of sleep, medications, diseases and an unbalanced lifestyle. How can an unbalance of bacteria affect you? An imbalance can cause fatigue, a weak immune system, skin problems, allergic reactions, disease, upset stomach and muscle pain.

The benefits of taking a Probiotic?

  • Builds a strong immune system which will be effective in fighting off disease and infection.

  • Promotes a healthy digestive system - when your digestive tract is healthy, it can easily eliminate things that can damage it, such as harmful bacteria, toxins, chemicals, and other waste products.

  • Your body will be more nourished as vitamins and minerals will be able to be absorbed much easier.

  • Will clear up your skin, giving you a beautiful radiant glow.

  • Alkalises your body, making you more clean and balanced.

  • Your energy will be increased

  • Will help eliminate bloating and heartburn

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Top Foods that Contain Probiotics:

Yogurt
Kefir
Green Pickles
Sauerkraut
Dark Chocolate
Spirulina and Chlorella
Miso Soup
Tempeh
Kimchi
Kombucha Tea


Dark chocolate meets probiotics; the bifidobacteriomance continues

1) chocolate is a good vehicle to deliver exogenous bifidobacteria; and
2) cocoa promotes the growth of endogenous bifidobacteria. win-win.
Why is this relevant? because probiotics by themselves don’t survive the trip! They die off somewhere between the factory and your large intestine.


HalalVital Probiotic Supplements with multi billion bacteria

You can buy a probiotic supplement to take every day, make sure you invest in a high quality supplement.
De Probiotic supplement from HalalVital has 1 billion bacteria, Free samples with your order. Click here to order.

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