Healthy tips

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I am a *

What is your age in years? *

What is your height in centimeters? *

What is your current weight in kilograms? *

If you know, please enter your percentage of body fat?

In the last twelve months I have (tick what applies to you): *


What do you think of your body on a scale from 1 to 10?

1= bad, 10 = good

How many times a week do you see healthy and fresh food [vegetables and fruit]

Do you have healthy and fresh food at home were you can grab and eat it immediately?

Do you eat alone or with one or more persons?

What type of food do the people that surround you eat?

What type of food do you see advertised through media?

Where do you eat your food?

On a normal day, do you eat two or more servings calcium rich food? *

In a normal week, I eat (tick only what applies to you): *


In a normal week, I *