What to do when the holidays are over
Getting back into work/school routine
No more nightly interuptions and waking up every hour. These great tasting pills are suitable for kids. And melatonin are sleeping pills when there are signs of suffering from sleep deprivation in teens can be helpful. One of the best tips to cure jet lag symptoms: Melatonin helps adjusting sleep rhythms changes due to travel and jet lag.
Read here about the benefits of melatonin.